Chapter 10: Preparing for the NCLEX Examination

About the Author:
Mark Aquino is a registered nurse in California with a Bachelors of Science in Nursing and Masters of Health Administration from West Coast University. He has at least 5 years of experience in the front lines as a visiting nurse in home health and hospice in direct patient care. He is author of OASIS NINJA: A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes. This guide provides nurses with the information they need to provide quality care to their patients in the comfort of their own homes. He also writes books about how to live a good life and how to improve yourself on a daily basis such as Self Help Transformation: An Evidence-Based Approach to Personal Transformation for Mental Health, Physical Fitness, Relationships, and Career. You can also find all his books here. Learn more at OasisNinja.com.

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Preparing for the NCLEX Examination

Alright, let’s get real for a second. Preparing for the NCLEX is no walk in the park. Whether you’re feeling like you’re on cloud nine or you’re drowning in a sea of medical terms, your emotions are valid. I get it, you’re excited, you’re nervous, and you’re probably wondering, “How in the world am I going to tackle this monster of an exam?” Deep breaths, my friend. You’ve got this, and I’m going to help you break it down.

Demystifying the NCLEX

The NCLEX, also known as the National Council Licensure Examination, is the big kahuna you have to pass to become a licensed nurse in the United States. Think of it as your ticket to the world of nursing, where you get to make a difference in people’s lives. It’s the culmination of your years of hard work, tears, and, yes, even those moments when you questioned your life choices. The NCLEX is designed to assess whether you’re prepared to enter the nursing field safely and competently.

Types of Questions

Okay, so what’s the actual test like? Well, it’s mainly multiple-choice questions but mixed with other formats like fill-in-the-blank and identifying parts of a diagram. There are questions about medical procedures, patient care, ethical issues—the whole shebang!

Adaptive Testing

Another thing to know is that the NCLEX is computer-adaptive, which means the difficulty of the questions changes based on your previous answers. Answer a question correctly, and you’ll get a slightly harder one next. Miss it, and you’ll get an easier one. It’s like the test is having a conversation with you, trying to figure out just how much you know.

Developing a Winning NCLEX Study Plan

You wouldn’t run a marathon without training, right? Same goes for the NCLEX. Here’s how to create a study plan that’ll get you across the finish line in style.

1. Start Early

Don’t wait until a month before the test to start preparing. Give yourself at least three to six months. You’ve got a lot of material to cover, and the earlier you start, the less you’ll have to cram.

2. Assess Your Strengths and Weaknesses

Be honest with yourself. Are you a whiz at pharmacology but weak in patient care? Use this self-assessment to tailor your study plan.

3. Make a Schedule

Whether you’re a night owl or an early bird, set aside specific times each day for focused study. Consistency is key here.

4. Use Quality Study Material

There are plenty of NCLEX prep books, online resources, and apps out there. Do your research and choose the ones that best fit your learning style.

5. Study with Others

Forming a study group can keep you motivated and offer different perspectives. Just make sure you’re actually studying, not just gossiping about last weekend’s drama.

6. Take Regular Breaks

Don’t underestimate the power of short breaks to improve focus and relieve stress. Maybe do some quick stretches or indulge in a five-minute dance party.

7. Self-Care

You’re not a machine. Make sure to eat well, sleep well, and find time for physical activity. Taking care of yourself is part of the preparation.

Practice Questions and Mock Exams

As the old saying goes, “Practice makes perfect.” This rings especially true for the NCLEX.

Why Practice Questions Are Important

Firstly, answering practice questions helps you become familiar with the types of questions you’ll encounter on the test. Secondly, practice questions can help you identify areas where you need improvement.

Mock Exams

Don’t skip this part! Mock exams simulate the real testing environment, from the timing to the adaptive questioning. It’s like a dress rehearsal for the big day.

Review, Review, Review

After taking practice tests, go back and review your wrong answers. Understand why you got them wrong, so you can avoid making the same mistakes on the actual exam.

Final Thoughts

Hey, you’re preparing for a career that’s all about caring for others. It’s an honorable path, and it’s okay to feel a bit overwhelmed. But remember, you’re not alone. Others have crossed this mountain before, and you’re just as capable. Believe in yourself, stick to your plan, and soon enough, you’ll be rocking that nurse’s uniform, ready to make a difference in the world.

NCLEX-Style Practice Questions for Nursing Students

Nursing education is a multifaceted endeavor that combines theoretical knowledge with practical skills. One of the pivotal milestones for nursing students is passing the National Council Licensure Examination (NCLEX), which serves as a gateway to professional practice. Preparing for this rigorous test involves various strategies, but among the most effective is the use of NCLEX-style practice questions. Here’s why these practice questions are crucial for nursing students.

Familiarization with Exam Format

The NCLEX is not your typical exam. It uses a computerized adaptive test (CAT) format, which adjusts the difficulty of questions based on your previous answers. Becoming familiar with NCLEX-style questions helps students acclimate to the exam’s unique structure, reducing anxiety and uncertainty on test day.

Nursing is a broad field, encompassing subjects from pharmacology to patient care across the lifespan. NCLEX-style questions offer a comprehensive review of these diverse topics, allowing students to identify their strengths and weaknesses. This targeted approach enables focused study, optimizing preparation time.

The NCLEX is designed to assess not just memorization but also critical thinking and decision-making skills, which are vital for nursing practice. Questions often present complex, real-world scenarios that require students to apply their knowledge, prioritize actions, and make sound clinical judgments. Regularly practicing these questions hones these critical cognitive skills.

The NCLEX is a timed exam, making it essential for students to manage their time effectively. Practice questions give students a realistic estimate of the time it takes to read, comprehend, and answer each question. This practice helps in building a pacing strategy, ensuring that students answer as many questions as possible within the allotted time.

Feedback and Assessment

Many NCLEX practice platforms provide detailed rationales for both correct and incorrect answers. This immediate feedback is invaluable for understanding the reasoning behind each question, rectifying misconceptions, and reinforcing knowledge.

Real-World Application

NCLEX-style questions often mirror the complexities of actual nursing practice. They may involve interpreting lab results, identifying adverse drug reactions, or managing ethical dilemmas. Practicing these questions gives students a preview of the situations they will encounter in their professional lives, making the transition from student to practitioner smoother.

Success in answering practice questions can serve as a confidence booster. Increased self-assurance often translates into better exam performance, making practice questions a psychological as well as an intellectual preparation tool.

The active recall involved in answering practice questions has been shown to improve information retention, making it more likely that the material will be recalled during the actual examination.

Working through practice questions can be a collective endeavor. Study groups or mentor-guided sessions using NCLEX-style questions can provide additional insights and reinforce learning through discussion.

Performance on practice questions can serve as a reliable indicator of readiness for the actual exam. They offer a benchmark, helping students decide when they are prepared to take the NCLEX or if further study is needed.

Example of an NCLEX-Style Question:

Question: A nurse is caring for a patient with congestive heart failure (CHF). The patient’s blood pressure is 160/95 mm Hg, and the heart rate is 98 bpm. Which of the following nursing interventions should the nurse prioritize?

  • A) Administer IV diuretics as prescribed.
  • B) Encourage the patient to cough and deep breathe.
  • C) Place the patient in a high Fowler’s position.
  • D) Assess the patient’s urine output.

Correct Answer:

A) Administer IV diuretics as prescribed.

Rationale:

Choice A: This is the correct answer. In CHF, fluid overload is a critical issue, contributing to elevated blood pressure and increased workload on the heart. Administering IV diuretics will help reduce fluid overload, thus lowering blood pressure and alleviating symptoms. This is a priority intervention given the patient’s significantly elevated blood pressure.

Choice B: While coughing and deep breathing are beneficial for respiratory function, they are not the priority for a patient with CHF presenting with elevated blood pressure.

Choice C: Although placing the patient in a high Fowler’s position can help with breathing, it is not the immediate priority given the blood pressure readings indicating potential for hypertensive crisis.

Choice D: Assessing urine output is important for evaluating kidney function and fluid status but is not the immediate priority intervention to manage the acute issue of elevated blood pressure.

The question is designed to assess your critical thinking and ability to prioritize nursing interventions. The rationale for the correct answer provides the clinical reasoning behind it, helping you understand why it is the most appropriate choice among the options given.

Sources of NCLEX Practice Questions

Preparing for the NCLEX is a monumental task, and having access to quality practice questions can be a game-changer. NCLEX practice questions can help you review content, understand the testing format, and develop test-taking skills. Below are various sources where nursing students can find NCLEX practice questions to aid in their preparation.

College and University Resources:

  1. Institutional Access: Whenever possible, use your school’s resources. You’re paying for it after all. Some nursing schools provide their students with access to NCLEX preparation materials, including practice questions.
  2. Library Resources: Many educational libraries offer free access to NCLEX books, which include practice questions.

Textbooks and Study Guides:

  • Saunders Comprehensive Review for the NCLEX-RN Examination: This book is renowned for its comprehensive content review and plethora of practice questions.

Students and instructors have long recognized Saunders Comprehensive Review for the NCLEX-RN Examination as “the ultimate NCLEX review book.” Featuring 6,137 NCLEX exam-style questions in both its textbook and on the Skyscape App – including new Next Generation NCLEX question types, alternate item formats and an emphasis on clinical judgment – students and instructors can count on it to cover every area of nursing content knowledge and exam style questions from NCLEX exam.

It may be large, but this book is packed with practice questions and advice that will help you prepare for the National Council Licensure Examination (NCLEX). Arranged into categories to make studying easier, each question provides full explanations as to why it is correct or incorrect and all answer choices come complete with detailed rationales as well as an overall overview of its topic.

This NCLEX review book enjoys great popularity with students and teachers, due to its comprehensive yet systematic coverage of all concepts necessary to pass the exam. Questions are organized into categories to help focus on essential exam topics like patient safety, critical thinking, evidence-based practice etc. It features charts, graphs, illustrations pictures tables – making learning even more engaging for students! However, its only drawback may be its limited explanations for questions; more detail would have been appreciated here.

This book’s layout is very user-friendly, making it one of the best resources available for NCLEX exam preparation. Divided into sections covering specific parts of the exam, it serves as an excellent resource when studying pharmacy section – its section on drugs is organized alphabetically for easy retrieval of relevant information.

This NCLEX review book is one of the best selling ones on the market and continues to be updated frequently with all of the newest topics and question styles. With its extensive list of practice questions, tips for studying efficiently, rationales for each answer provided and Next Generation NCLEX style questions that simulate alternate item formats that will prepare students for taking the NCLEX.

  • Kaplan NCLEX-RN Prep Plus: Offers in-depth content review and hundreds of practice questions, along with test-taking strategies.

Kaplan’s NCLEX prep course stands out as being one of the premier options due to their Decision Tree method, which teaches nursing students how to approach difficult question types. Although some may find these strategies confusing, others swear they helped identify appropriate answers on test day. Furthermore, Kaplan provides video content designed to aid nursing students understand and retain key concepts.

The NCLEX Prep Plus course can be easily accessed online and through their mobile app, providing nursing students with easy access. Content is organized by topic for ease of navigation; three adaptive practice tests mirroring the real NCLEX exam provide detailed feedback about performance to allow nursing students to focus their improvement efforts in specific areas.

Online Platforms:

  • UWorld: This online question bank offers a large number of NCLEX-style questions with detailed explanations and rationales.

Uworld stands out as an NCLEX prep course with its distinctive approach and exam software that mimics the real NCLEX test, receiving praise for its sophisticated design that displays clear illustrations and images. Uworld is also well-regarded for providing thorough explanations of different nursing concepts.

Uworld NCLEX Questions’s Question Bank is an innovative feature designed to assist nursing students preparing for the NCLEX examination. Providing access to various practice questions with answers that include detailed rationales – all designed to challenge you while developing critical thinking abilities – as well as alternate formats like hotspot items and ordered response items; their software is user friendly and accessible from a range of devices, providing nursing students with everything they need for test day preparation.

Uworld NCLEX questions simulate the real exam by providing various scenarios and conditions similar to what students will find on test day, timed or untimed, tutored or tutored with instantaneous feedback. In addition to timed and untimed mode options as well as tutored feedback instantly available through tutored mode tutored mode with instant feedback; additionally it offers flashcards, online notebook and performance graph that allows users to track their progress over time.

The Qbank contains over 2,350 NCLEX questions in various formats – traditional NCLEX questions as well as alternate formats like select-all-that-applies questions, hotspot items, and ordered response questions – for practice on test day. Furthermore, Uworld features performance analysis tools to monitor your progress and pinpoint areas in need of additional practice.

  • NCSBN Learning Extension: Created by the organization that administers the NCLEX, this online platform provides practice questions and review materials directly from the source.

NCSBN provides study materials tailored to the most up-to-date exam standards. Their questions reflect those found on an actual NCLEX examination, both in difficulty and style.

Mobile Apps:

  • NCLEX RN Mastery: A handy mobile app offering over 1,600 practice questions, mnemonics, and quizzes.

NCLEX Mastery Review is an Android and iPhone exam prep app used for NCLEX-RN and NCLEX-PN exam preparation, offering practice questions and tests, detailed explanations, test taking strategies, mnemonics to aid memory retention of key concepts and more. Tens of thousands of nursing students and nurses have used it and claim it improves their chances of passing the exam.

NCLEX Mastery stands apart from traditional NCLEX preparation courses by being designed as more of a review tool than comprehensive study course. While it doesn’t cover every subject that appears on the NCLEX exam, this app does provide ample coverage of core subject areas and students often find this app to be an efficient supplement to their formal study materials – plus many appreciate having practice quizzes readily accessible from their phone!

  • Pocket Prep’s NCLEX RN Exam Prep: Allows for on-the-go studying with customizable practice tests.

Pocket Prep is an invaluable tool to help prepare you for the RN exam, whether studying independently or with a study group. Packed with features to sharpen test-taking abilities – from video tutorials covering specific curriculum topics and tips on answering challenging informational questions, to flagging those that require further practice or explanation, as well as tracking your progress through review of materials – Pocket Prep offers both Android and iOS versions, offering both a free version with 35 sample questions as well as premium packages of 800 samples questions!

Educational Websites:

  1. RegisteredNursing.org: Offers a variety of free practice questions, quizzes, and strategies for NCLEX preparation.
  2. Quizlet: Though not an official source, many students upload NCLEX flashcards and practice questions here. Quality may vary.

Subscription-Based Services

  1. BoardVitals: Offers a variety of NCLEX practice questions in a format resembling the actual exam.
  2. Hurst Review Services: In addition to their review course, they offer a Qbank of practice questions.

Free Online Question Banks:

  1. Nurse Plus Academy: Offers a free NCLEX simulation test.
  2. 4Tests.com: Provides a free online NCLEX-RN exam that offers a handful of practice questions to get you started.

Social Media Groups and Online Communities:

  1. Reddit’s r/nursing and r/StudentNurse: Occasionally, members share practice questions or resources they’ve found helpful.
  2. Facebook Groups: Several NCLEX-focused groups share practice questions and study tips.

Podcasts and YouTube Channels:

  1. NRSNG: Alongside podcasts and video lectures, they provide some free practice questions.
  2. The Nurse Nook on YouTube: This channel occasionally offers NCLEX tips and directs viewers to helpful practice question sources.

By diversifying your study materials and sources of practice questions, you’ll be better prepared for the range of topics and question formats you may encounter on the NCLEX. Remember to choose resources that align with your learning style and focus on areas where you need the most improvement.

Maintaining Mental and Emotional Well-Being

Nursing school is an emotional roller coaster. One minute you’re conquering clinicals like a boss, and the next, you’re buried in textbooks questioning whether you even belong in this profession. Trust me, it’s not just you; it’s like an unspoken rite of passage. But let’s get to the nitty-gritty of maintaining your mental and emotional well-being while you’re at it. Because you, my friend, deserve to be the best version of yourself—both in and out of the classroom.

Recognizing Stress in Nursing School

Now, I’m not going to sugarcoat it; nursing school is hard. It’s almost designed to test your limits. Long hours, challenging coursework, and high-stakes exams can make anyone crack under pressure. And let’s not forget the emotional toll that patient care can take on you. So, how do you recognize when stress is becoming a problem? Here are some telltale signs:

  1. Physical Symptoms: Headaches, digestive issues, or just feeling constantly tired.
  2. Emotional Fluctuations: Are you getting angry or anxious more often than before? Emotional instability can be a big red flag.
  3. Change in Sleep Patterns: Too much or too little sleep? Both can be signs of stress.
  4. Withdrawal: Are you avoiding friends and family? Social isolation is often a coping mechanism, but it’s not a healthy one.
  5. Poor Academic Performance: Suddenly slipping grades can often be traced back to stress affecting your concentration and study efficiency.

Coping Strategies for Nursing Students

Alright, now that we’ve identified the dragon, let’s slay it. Here are some coping strategies to help you manage stress:

  1. Mindfulness and Meditation: Look, I get it. Sitting still when you’ve got a million things on your plate sounds counterintuitive. But mindfulness teaches you to live in the moment and can significantly reduce stress.
  2. Exercise: A jog around the block, a yoga session, or even a 20-minute home workout can work wonders on your stress levels. Plus, it keeps you fit!
  3. Healthy Eating: Step away from that sugary snack! Processed foods might offer comfort in the short term but will only exacerbate stress in the long run. Opt for balanced meals instead.
  4. Talk It Out: Sometimes venting is all you need to do. Reach out to friends, family, or even a professional to talk about what’s bothering you.
  5. Set Boundaries: Learning to say “no” is crucial. Between group projects, family commitments, and your own well-being, spread yourself too thin, and you’re bound to snap.
  6. Time Management: A well-organized timetable can save you a lot of stress. Be realistic and prioritize your tasks.

Importance of Self-Care for Nurses

Physical

Nurses who fail to take proper care in taking care of themselves may suffer from energy and nutrient depletion and could develop serious medical issues like diabetes and cardiovascular disease. Self-care practices help nurses remain healthy so they can continue caring for others.

Physical self-care involves activities that promote good health, such as eating right and getting enough restful sleep. Physical self-care may also include exercising regularly and using healthy coping mechanisms – for instance, practicing mindfulness techniques may help nurses reduce stress levels and enhance concentration.

Schools tend to prioritize patient care over self-care for nurses, making it challenging to set aside time for leisure and recreation activities. It is crucial that nurses set aside time for leisure and recreation activities such as watching a movie after long shifts or going for a 20-minute stroll around their neighborhood; even small activities like this can help nurses recharge.

Nurses who do not prioritize self-care risk burnout, which has serious repercussions for both their mental and emotional health. Nurses experiencing burnout may struggle to cope with stressful situations at work or home, impairing their performance on the job and negatively affecting patient care in ways that lead to bad results.

Self-care can help nurses combat burnout, leading to improved quality of life and professional performance. They should start by scheduling time for themselves before gradually adding activities like relaxing before bed or taking a short stroll after work.

Nurses should prioritize financial self-care in addition to physical and mental wellness. According to the Consumer Financial Protection Bureau, setting financial goals that are measurable, attainable, realistic and time-bound can help nurses stick with a budget and save for future expenses.

Nurses must take great care not to conflate self-care with self-pampering or selfishness, which should not be mistaken as pampering themselves too much or engaging in unnecessary indulgences. Instead, nurses should view self-care as necessary part of staying mentally and physically healthy so they can continue providing high-quality patient care services.

Mental

Working with those in need can take its toll on nurses’ mental health, especially without sufficient self-care practices in place. Adopting healthy self-care habits like getting enough restful sleep and healthy eating as well as regular physical activity are effective ways for nurses to build emotional and psychological resilience that allows them to handle the stresses associated with their profession more effectively.

However, some students incorrectly assume that self-care entails only taking bubble baths and eating dark chocolate (neither of which should be seen as wrong!). But self-care can take many different forms depending on who it’s practiced by. From daily meditation sessions to taking medication as prescribed by their doctors to attending therapy sessions regularly – self-care comes in all shapes and forms for everyone!

Establishing a self-care routine can also help nurses cope with the stresses associated with their job, such as dealing with patient deaths or emergencies. Therefore, nursing schools should emphasize self-care for new graduates.

Nurses can practice self-care while simultaneously becoming adept at recognizing any subtle signs of mental illness so they can seek assistance early before it becomes uncontrollable. Fenkel believes having their finger on the pulse of mental health makes it easier to address problems when something seems amiss – as soon as something feels off about yourself it should become obvious and addressed immediately.

Nurses represent one of the world’s largest healthcare professions and it’s essential that they maintain both physical and mental wellness to provide excellent patient care. Patients need to know they can depend on nurses as a support system when they need someone. Nurses need to make themselves a priority by engaging in regular self-care practices that prioritize their wellbeing. Without regular self-care practices in place, their mental and emotional health may suffer, potentially leading to burnout or worse. But it’s never too late to start! Self-care offers many advantages for nurses, including increased resilience against work stressors and an enhanced inner voice. Don’t put off starting your routine just yet: start today – you’ll thank yourself later! The Importance of Self-Care Schools often emphasize patient care over self-care; however, having an extensive wellness program is essential to staying at the top of one’s game as a nurse.

Emotional

Nursing can be both rewarding and emotionally draining; nurses must often empathize with patients and their families as they deal with difficult diagnoses or deaths, which may trigger feelings that build up inside them that could eventually lead to burnout or other emotional health concerns. Emotional self-care practices must therefore be implemented by nurses in order to manage these feelings effectively while still protecting physical wellbeing.

Emotional self-care involves activities designed to restore nurses’ lives and create greater harmony and happiness in their personal lives. These may include activities such as meditation, yoga or taking time out for reflection. Furthermore, emotional self-care may include spending time with loved ones or engaging in recreational pursuits like hobbies or sports.

Emotional self-care involves finding healthy ways to cope with stress. Nurses should recognize the difference between their own feelings and those of their patients in order to avoid compassion fatigue (an overwhelming emotional and physical exhaustion which results in lack of empathy).

Nurses should aim to find ways to balance both aspects of their lives – work and personal – successfully. This could involve maintaining good relationships, prioritizing family time and getting adequate rest; or developing a routine to ensure nutritious meals and physical exercise occur regularly.

Financial self-care is an integral component of nurse wellness and involves making smart choices about money management. This may include setting aside funds for retirement or emergencies, managing credit card debt and tracking spending habits.

Spiritual self-care means finding ways to connect with something bigger than yourself, whether through prayer, reading religious texts, meditation or engaging in positive hobbies like journaling or planning your dream vacation.

Nursing students and professionals often find it challenging to prioritize self-care in their lives due to being natural givers who focus on others first. Finding suitable activities may prove challenging as well; yet practicing self-care does not constitute selfish behavior and will actually benefit their patients in many ways. Making self-care a priority should always be an essential goal.

Spiritual

As nurses have provided emotional and spiritual first aid during the coronavirus pandemic, nurses have also recognized its significance for themselves: creating personal spiritual self-care practices such as yoga classes, family gatherings or prayer rituals can help heal mind, body, and soul alike.

Self-care is defined as any activity which nurtures oneself; this can range from getting adequate restful sleep and rest, practicing meditation or mindfulness or spending quality time with family. Furthermore, self-care involves relieving stress levels while increasing physical health literacy as well as decreasing overall anxiety levels.

Integrating spiritual self-care into your daily routine can help clear away clutter in your mind and focus on what’s essential in your life, developing a stronger sense of meaning and purpose for nursing practices, patients, communities, and the greater world. It may even help create more tangible bonds with patients, communities, and the greater world!

If you need guidance, consider consulting a spiritual advisor or mentor as they may offer unique perspective, answer any queries, and encourage growth as both an individual and nurse.

Studies have demonstrated that those who engage in spiritual self-care tend to enjoy better physical and mental wellbeing, perhaps by managing stress better, following healthier lifestyle habits or finding motivation through seeing progress in their personal lives.

Schools tend to put more focus on patient care for nurses than on self-care for themselves, yet both aspects must be balanced appropriately. Engaging in self-care practices can improve overall well-being – essential to being an effective nurse! When you feel your best, you are more apt to provide patients with positive care experiences. Plus, self-care benefits extend far beyond simply your career as a nurse; its effects ripple out beyond itself into everyone you encounter on the field! For this reason, self-care should become part of both school day and personal routines to increase its frequency – keeping yourself accountable!

Balancing Life and School

Ah, the elusive work-life balance, or should I say, school-life balance?

  1. Scheduled Downtime: Yeah, you read it right. Schedule your relaxation time just as you would an important class or meeting. Whether it’s reading a book, watching a show, or just doing nothing—make time for it.
  2. Maintain Social Connections: Don’t let nursing school turn you into a hermit. Make plans with friends and family. Socializing is not just fun, but also a great way to de-stress.
  3. Use School Resources: Many schools offer counseling services and stress management workshops. Take advantage of these resources.
  4. Stay Organized: Keep track of your assignments, exams, and other commitments in a planner. When you can see your life laid out, it’s easier to manage.
  5. Learn to Let Go: Not every exam will be aced; not every patient will be saved. Learn to forgive yourself for the shortcomings and mistakes. They’re not failures; they’re learning experiences.

So, there you have it. If you can master the art of maintaining your mental and emotional well-being during nursing school, you’ll not only come out as a competent nurse but also as a well-rounded human being. Life’s going to throw curveballs at you, both in school and your future career. Learning to manage stress now equips you with the skills you’ll need to handle anything life throws your way later.

And remember, you’re not alone. Your journey through nursing school is a collective experience, filled with its own set of challenges, but also immense rewards. Embrace the ride, highs and lows included. Because you, my friend, are on the path to something extraordinary.

Hang in there; you’re doing fantastic. And before you know it, you’ll be trading in that student badge for a shiny, new professional one. Keep going; you’ve got this!

About the Author:
Mark Aquino is a registered nurse in California with a Bachelors of Science in Nursing and Masters of Health Administration from West Coast University. He has at least 5 years of experience in the front lines as a visiting nurse in home health and hospice in direct patient care. He is author of OASIS NINJA: A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes. This guide provides nurses with the information they need to provide quality care to their patients in the comfort of their own homes. He also writes books about how to live a good life and how to improve yourself on a daily basis such as Self Help Transformation: An Evidence-Based Approach to Personal Transformation for Mental Health, Physical Fitness, Relationships, and Career. You can also find all his books here. Learn more at OasisNinja.com.

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